I believe it is our own responsibility to invest and care for our health, both physical and mental. I love my work because I work with people but also because it allows for constant growth and change within myself. It's a job which calls for ongoing learning and personal growth, through having supervision and studying within the professional field of therapy.
How I work
Working with me could help you move toward healing and a more in-depth sense of self through reflection and the therapeutic process. It is a case of having to trust the process as we build the therapeutic relationship together and work towards a more free and open sense of self.
After my work in the non-profit sector in Australia for 5 years, I moved back to London to be close to family and have been working for myself. I have been someone who practices meditation and mindfulness for over 30 years and am happy to bring these tools into a session if and when a client feels this could benefit them.
Having worked as a counsellor for a number of years now I am experienced in working with people of all ages on a one-on-one basis, with couples and also with families.
I have worked with clients on all different issues such as grief and loss, trauma, abuse, addictions, impulse behaviours such as hoarding, anxiety and depression, relationship difficulties, self-harm, disordered eating, burnout, spirituality, stress, substance dependency, women's issues, work related issues and just general life struggles.
Based in Horsham and Carshalton (London) I day a fortnight for face-to-face counselling, and sessions on Zoom.
Fees:
Individuals: £60
Couples: £75